Shift Work Sleep Reset Plan | Sleep Help for Nurses, Night Workers & Rotating Shifts

£0.00 £10.00

Struggling to sleep on night shifts or rotating schedules? Get our expert-designed Shift Work Sleep Reset Plan—practical, CBT-I backed sleep strategies for shift workers. Created by Lindsey Hanna, Your Sleep Clinic.

Struggling to sleep on night shifts or rotating schedules? Get our expert-designed Shift Work Sleep Reset Plan—practical, CBT-I backed sleep strategies for shift workers. Created by Lindsey Hanna, Your Sleep Clinic.